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Shorts Lumikha
Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes
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The doldrums of July and August is not lending itself to great sailing so Toni and I picked a day and committed to some sailing on Moments in Time no matter what. Monica joined us as we try to make the best of it in light winds and overcast skies. Hey, a bad day of sailing beats a good day in the office anytime. )
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Questa barca è stata venduta e non è più disponibile. Tutte le altre proposte sul sito http://www.abayachting.com This boat has been sold and is no longer available. All the other proposals are visible on http://www.abayachting.com
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On August 28, 2019 Swedish 16yo Climate Activist Greta Thunberg arrived in the NY Harbor on board the Malizia II. Sailors NYC's boat Veronica was the leading boat of the flotilla, with all women crew and captained by Capt. Nitzan Levy.
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