Reef to Plate: Catch & Cook in Palau! (Extended Cut)

Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/sailing 📖 My New Book!! Get yourself a copy of 'Vagabonde Kids,' via Amazon: https://bit.ly/47NTnIT Or buy our Christmas book bundle (my 3 books) and save!!: https://bit.ly/4hOPwjo ⛵ Become crew, and find your community on SeaPeople: https://www.seapeopleapp.com/slv 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu = EPISODE CHAPTERS 00:00 - Start 00:05 - Welcome Aboard 00:50 - Early Morning's Onboard 02:40 - Spearfishing 05:00 - Freediving with our Crew 07:18 - Relationship Reflections 11:00 - Filming Onboard 13:00 - Life Updates! 17:00 - Sharky Waters 21:40 - Passage 22:30 - Arrival at the Island 24:30 - Sails Update! 27:00 - Twister Alert 28:00 - SeaPeople Update! 29:00 - Axel's Back! 30:00 - Adventure to the Monoliths 33:20 - Diving with Sharks 35:00 - Axel to the Rescue 40:00 - Tease = OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.