Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu = EPISODE CHAPTERS: 0:00 - Start 0:20 - Welcome Onboard 4:00 - Exploring the Shipwreck 8:00 - Free-diving the Rock Wall 12:30 - Dolphins & Spearfishing 16:10 - Coastline Adventures 18:40 - Setting Sail (24hr passage) 23:30 - Riley's Reflections 26:10 - Overnight Sail 29:30 - Sleepless Nights 31:20 - Exploring the Atoll = OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu = EPISODE CHAPTERS: 0:00 - Start 0:20 - Welcome Onboard 3:45 - Smooth Sailing 11:45 - First night Onboard 15:00 - Early Morning Shift 17:00 - Arriving at the Atoll 23:00 - Exploring the Atoll 25:00 - Beautiful Free diving 26:40 - Hanging with the Crew 32:00 - Deep Water Diving 37:20 - Atoll Style Cooking 44:00 - Meeting the Atoll Birds 47:00 - Fireside Cook Up = OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

Just a few salty girls making the most of our floating gym… minus a few wobbles and lots of laughs, it's endless blue views as we break a sweat out here in the beautiful Mariana Islands!✨ I've dropped the full workout below! Super keen to hear what you guys think of this one, let me know in the comments below ;) ~ Full-Body Boat Workout ~ 🍑 GLUTES & LOWER BODY Round 1: Activation + Strength Squat with abductor pulse - 12 reps Low side steps - 12 steps each way Kickbacks (right) - 12 reps Kickback pulses - 20 Donkey kicks (right) - 12 Fire hydrants (right) - 12 Fire hydrant pulses - 20 🔁 Repeat on the Left Leg Round 2: Burnout + Core Stability Seated banded abductions - 20 Abductor pulses - 20 Calf raises - 3 sets of 20 Round 3: Glute Bridges & Single-Leg Work Glute bridge - 20 Glute bridge pulses - 20 Single-leg glute bridge (left) - 12 Single-leg levers (left) - 12 Clamshells (left) - 12 Side-lying leg lifts (left) - 12 Rear leg lifts (left) - 12 Kickbacks (left) - 12 🔁 Repeat on the Right Leg 🔥 ABS & CORE Standard Crunch - 12 Toe reach - 12 Bicycle crunch - 24 (12 each side) Tuck and extend - 12 Flutter kicks - 12 up and down Side crunch left - 12 Side crunch right - 12 Seated knee tucks - 12 Russian twists - 12 Mountain climbers - 24 (12 each leg) Knee to elbow (Spiderman plank) - 24 (12 each leg) Hip dips (from forearm plank) - 24 (12 each side) Plank holds - 30 seconds 💪 ARMS & SHOULDERS (Repeat this round 3x) Push-ups - 10 Resistance band bicep curls - 10 Banded overhead shoulder press - 10 🌊 FINISHER Fun Cardio (20mins) run/swim/bike/dance!

Use our link to give the new AG1 flavors a try, along with a FREE Welcome Kit: https://drinkag1.com/sailinglavagabonde ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu = EPISODE CHAPTERS: 0:00 - Start 0:20 - Welcome Onboard 1:35 - Leaving Guam 11:00 - New Plans! 18:00 - Hanging out on Guam 21:00 - Update on Sailing Plans 24:00 - Boat Update! 27:33 - Meeting with Traditional Voyagers 30:50 - Sailing to Palau 33:50 - Setting Sail 42:10 - Final Thoughts 40:44 - Join us Next Week! = OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

Little Lenny swimming with sharks 🥹 We're still blown away by how calm and curious he was! Sharks are one of his favourite animals, so he was absolutely stoked to jump into the blue under the careful

Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If

Our boys were determined to forage one of Micronesia’s most elusive island delicacies... the mighty coconut crab! Dodging jungle spiders and navigating untouched islands, this was island living at its wildest. We love teaching our Lenny & Darwin how to gather food sustainably and respectfully, and this adventure? Unforgettable and absolutely freaking delicious!! Let us know in the comments if you'd be keen to catch & cook up these guys? #CatchAndCook

Get an exclusive 15% discount on Saily data plans! Use code vagabonde at checkout. Download Saily app or go to https://saily.com/vagabonde [saily.com] ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu = EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome Onboard 3:00 - Spearfishing 6:30 - Arrival at Tinian Island 10:00 - Fun at Sea 13:00 - Movie Night 16:00 - Dreamy Sailing 17:45 - Rota Island 19:00 - Beautiful Exploration of Rota 21:30 - Surrounded by Dolphins 22:30 - Police Arrive 24:30 - Visiting the Cave 28:50 - Exploring the Underwater Cave 34:30 - SeaPeople App 35:40 - Crazy Dreams 38:00 - Girls Freedive Sessions 42:30 - Setting Sail for Guam 48:30 - Arrival in Guam 51:12 - We Need our Documents.. 52:20 - Join us Next Time! = OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

There’s truly no birthday quite like one celebrated on a sailboat 🥲🥳🐟⛵️. Riley mentioned that this was the best birthday he’s had in years. His birthday was back in May, but still feel free to send him some love if you feel so inclined lol

Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome Onboard 0:35 - Dear Diary 2:00 - Sailing Update 2:15 - Supplies Overview 4:15 - Sail Plans 5:00 - Sailing toward the Volcano 11:06 - Pagan Island 12:40 - BetterHelp 14:15 - Boat Jobs 17:00 - Exploring the Island 17:45 - Evenings Onboard 20:00 - Exploring the Volcano Lake 22:00 - Reflections 25:15 - Accident Onboard 28:23 - Dinner at Sea 31:27 - Leaving to Saipan 31:47 - Long Light Wind Sailing 33:50 - Smooth Sailing - Life Update 37:14 - SeaPeople App 37:40 - Night Sail Plan 39:00 - Morning Sail 40:40 - Returning to Civilization 42:20 - Arrival in Saipan! 47:40 - Bad luck 49:00 - Beach Cook Up! ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

0

Get started with AG1 Next Gen for less than $3 a day, and get a free Morning Person hat with our link for a limited time https://drinkag1.com/sailinglavagabonde ⛵ Stay up to date with our adventures in real time! Download our free app (SeaPeople), and join our official group for all the latest: https://lnk.bio/s/seapeopleapp/spofficialgroupslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome Onboard 2:00 - Mornings Onboard 2:50 - Setting Sail 4:00 - Freediving 5:30 - Dogtooth Tuna 10:30 - AG1 13:00 - Evenings Onboard 15:00 - Underwater Seamount Adventure 16:00 - Another Doggy! 17:20 - Incident at Sea 21:00 - Filleting the Fish 23:00 - The Sail So Far, Reflections 27:30 - Mahi Mahi 29:44 - SeaPeople App 30:50 - Surprise Guest ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

Go to https://surfshark.com/vagabonde or use code Vagabonde at checkout to get 4 extra months of Surfshark VPN! ==== Join our SeaPeople official group to stay updated: https://lnk.bio/s/seapeopleapp/spofficialgroupslv And grab some SeaPeople Merch! https://lnk.bio/s/seapeopleapp/shopslv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome Onboard! 1:11 - Day 2 At Sea 2:06 - Morning Antics 4:50 - Dolphins! 5:40 - Evening Routine 6:20 - Dodging Squalls 13:30 - Sailing Plans 17:10 - Maug Facts 18:50 - Chill Evenings Onboard 23:00 - Arrival at Maug 25:00 - Dropping Anchor 30:00 - SeaPeople Update 33:10 - Exploring Maug ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

0

Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 📱 Download SeaPeople (it's FREE!): https://seapeopleapp.com/slv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome! 2:45 - Sailing Update 3:45 - Oceanic Manta 6:30 - Speafishing 8:26 - BetterHelp 12:19 - Exploring Chichi-Jima 16:30 - A New Day 19:56 - Whales! 23:42 - SeaPeople Update 25:27 - Summiting the Peak 30:00 - Exploring Paradise 33:20 - One Last Day on Land 36:00 - Departure ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

If you haven't tried AG1 yet, now's your chance, because for a limited time with our link you’ll get AG1 and Omega-3s for free https://drinkAG1.com/slv ⛵ Join Us on SeaPeople App (it's FREE!): https://dashboard.seapeopleapp.com/group/8bd5246f-8395-49a4-ba02-94ae5cfa49c8?utm_source=SLV&utm_medium=YT&utm_campaign=Jan+2024+update Read about our partnership with ASA. Such a dream https://SeaPeopleapp.com/asa ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Life Overview 1:40 - Welcome Onboard 3:40 - Night Watch 7:56 - Day Two at Sea 9:30 - Rough Sailing 11:19 - AG1 13:57 - Surfing at 19kn 16:16 - Smooth Sailing 19:50 - Night Watch No: 2 20:16 - Bluewater Sailing 24:30 - Lenny at the Helm 25:00 - Getting Closer to Land! 30:00 - Riley's Reflections 31:42 - Pancakes 32:50 - SeaPeople 34:20 - Last Jibe 36:40 - Landfall 39:00 - ChiChi Jima 42:44 - Crew Dinner 43:05 - We Swim with Whales! ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sailing and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 📱 Download SeaPeople (it's FREE!): https://seapeopleapp.com/slv ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome! 3:00 - Meet the Crew 6:00 - Surfing the Waves 9:30 - Sailing Reflections 15:30 - Arrival 20:30 - Girls Arrive 23:00 - Meet the Crew 28:50 - First Night Onboard (lol) 32:30 - Medical Kit Check 33:30 - Final Provisioning 35:15 - Departure ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

With our link https://drinkAG1.com/slv AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of Vitamin D, and 5 free travels packs in your first box! ⛵ Join Us on SeaPeople App (it's FREE!): https://dashboard.seapeopleapp.com/group/8bd5246f-8395-49a4-ba02-94ae5cfa49c8?utm_source=SLV&utm_medium=YT&utm_campaign=Jan+2024+update ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 - Welcome! 1:00 - Future Plans 4:00 - Weather Report 5:30 - Family Routine 8:30 - Boat Repairs 10:40 - Major Problem 12:00 - Fixing her up 15:28 - AG1 18:28 - New Crew 21:00 - Fixing Damage to Beam 23:00 - More Repairs to LV 36:00 - Arrival in Tokyo 38:38 - Ski Trip 48:00 - Niseko 52:30 - Back in Hiroshima 1:00:00 - Reviewing the Repair 1:02:00 - Weighing our Boat 1:09:24 - Final Night! 1:11:16 - Day of Departure 1:16:18 - Sailing Again! 1:21:43 - Arrival ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.

With our link https://drinkAG1.com/slv AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of Vitamin D, and 5 free travels packs in your first box! ⛵ Join Us on SeaPeople App (it's FREE!): https://dashboard.seapeopleapp.com/group/8bd5246f-8395-49a4-ba02-94ae5cfa49c8?utm_source=SLV&utm_medium=YT&utm_campaign=Jan+2024+update 🧪 'Dilution Effect' Studies: https://www.nature.com/articles/nature12820 https://www.sciencedirect.com/science/article/abs/pii/S0065211308608871 https://nph.onlinelibrary.wiley.com/doi/10.1111/j.1469-8137.2008.02738.x 🇯🇵 Visiting Hakuba? Stay at the beautiful Iwatake Apartments: https://www.hakubaholiday.com/page/ ==== ⛵ BOOK A TRIP with VagabondeAdventures: https://www.vagabondeadventures.com 📨 For more info, email Jack at: info@vagabondeadventures.com ==== 🐚 Want more (AD FREE) content from us? JOIN OUR CREW on Patreon for previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon 👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com 📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175 📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!) https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu EPISODE CHAPTERS: 0:00 - Start 0:10 -Welcome! 2:30 - The Haul Out 7:40 - Accident Onboard 8:00 - Prepping to Haul Out 17:45 - Crane Lifts La Vagabonde 18:50 - La Vagabonde on Land! 24:30 - AG1 26:50 - Barnacle Removal 28:50 - On route to Hakuba 33:10 - Arrival at Hakuba Ski Resort 35:20 - Family Ski Lessons 37:22 - Sea People! 40:05 - Taking on the Slopes (Day Two) 48:06 - Exploring Hakuba Township 55:30 - Back at the Boat Yard 1:00 - Repairing La Vagabonde 1:03:02 - Disneyland! 1:07:53 - See You Next Time! ==== OFFICIAL SLV MERCH: https://sailinglavagabonde.shop OUR WEBSITE: http://sailinglavagabonde.org ANIMATIONS: IG: @hudson_animation Website: https://www.hudson-animation.com/ FAQ: What products do we use? https://shop-lavagabonde.com/collections/products-we-use What cameras do we use? BIG CAMERA: https://amzn.to/4ktiOEt OTHER BIG CAMERA: http://amzn.to/2rybQE2 HANDY CAM: http://amzn.to/25KvT0x GOPRO: https://amzn.to/4jhRB6Q DRONE: https://amzn.to/3EXoho8 What software do we use? Premiere Pro https://adobe.ly/2vzkB2I Predict Wind http://bit.ly/PredictWindForecasts ==== 🎨 A massive thanks to all the creators who've kindly supported this episode with their content, obtained under fair use.