75-Hard - Day 10. Not feeling it. Doing it anyway!

Day 10 – Not Feeling It… Doing It Anyway | 75 Hard Challenge Day 10 of my 75 Hard journey and this one was a mental battle. Yesterday didn’t go to plan. I was busy filming and editing all morning, and before I knew it, half the day was gone and I still hadn’t done my first workout. The hardest part wasn’t the exercise… it was getting into the right mindset to even start. But I pushed through. In this video, I talk about forcing action when motivation isn’t there, how even a short workout can completely change your mindset, and why the days you don’t feel like it are the ones that matter most. I also share how getting up early today and smashing out a 13.7km bike ride before 9am completely changed my energy, focus, and outlook for the day. This challenge, created by Andy Frisella, is about more than fitness — it’s about discipline, mental toughness, consistency, and building a mindset, healthy habits and self improvement that carries into every part of life. 💥 Key takeaway: You don’t need motivation to start… you need action. 👍 If you’re enjoying the journey, don’t forget to like, comment, and subscribe. 💬 Let me know — have you had a “not feeling it” day recently? ----------------------------------------------------------------------------------------------------- If you found it informative or entertaining please give it a thumbs as it helps get YouTube to promote it outside of the existing subscribers. If you haven't already and you want to follow along with our journey, hit the subscribe button. We do now liveaboard our sailboat and are inspired by those channels to do similar. So please join us along our journey. Production Music courtesy of Epidemic Sounds. https://www.epidemicsound.com/referral/tj3lov/ Click on the link above to get access to great copyright free music. We receive a small commission for all referrals. ------------------------------------------------------------------------------------------------------ ***** HELP US KEEP THE VIDEOS COMING ***** Please become a Patron and support our video productions. http://www.patreon.com/TheVirolisProject // Get fun rewards for supporting our videos and becoming a patron -- Rather just buy us a beer? You can do that via PayPal You can also buy us a beer at paypal.me/CarlandJenny ------------------------------------------------------------------------------------------------------