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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9


Some say the bigger the better and when it comes to the size of your kite how could you not agree. This classic lady with lovely deck has a massive kite up which looks fantastic running down wind in 8 to 12 knots of breeze late in the strandford lough yacht club final regatta of the year.