Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

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🇬🇧 Sam Goodchild enjoyed a few sunny days with calm seas to get his boat back in order, but the scenery has changed since then! The coming week promises to be strategic. The skipper takes the opportunity to wish us a Happy New Year's Eve! 🇫🇷 Sam Goodchild a pu profiter de quelques journées ensoleillées avec une mer plate pour remettre son bateau en ordre, mais le décor a changé depuis ! La semaine à venir s'annonce stratégique. Le skipper en profite pour nous souhaiter un bon réveillon ! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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Jill Heinerth takes her new KRAKEN smart phone housing under the Canadian ice! Fits most smart phones including iPhone, Android, Samsung. See the entire video at https://youtu.be/_5oeaindSlo. Amazon Affiliate Link: https://amzn.to/3lavJ5a

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Join Sailing Virgins for a week in the Caribbean, creating amazing content while learning to sail. Comment "Intersted" below or message us for more info & the link to apply! #contentcreatoropportunity #contentcreatorjob

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