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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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Create Memories with friends or family when sailing with us The summer season is almost fully booked. Limited slots are still available.Would you like to go sailing? Pupa Mia up to 18 guests ⛵Chiquita up to 10 guests ⛵Choose your https://maltacatamarancharters.com/ #catamaran..... #malta #valletta #beautifuldestination #beautifulplace #vacations #letsgosomewhere #europe #malta #maltaphotography #maltagram #maltalovers #maltaisland #boatlife #catamaran #catamaransailing #catamaranlife #sailingday #igaming #valletta #rentboatmalta #catamarancharters #lovemalta #gozo #gozoisland #sailwithus #sailing #ocean #wind #summervibes #visitmalta #europetravel #vallettanight
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March 10, 2024 Kemah, Texas #water #sailing #racing #texas #water #boat
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