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Shorts Lumikha
Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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REALIDAD o FICCIÓN? 😱 El otro día nos preguntabais varios que qué playa es la que más nos ha gustado hasta ahora en estos casi 2 años que llevamos de viaje con La Sonámbula!!! Pues una de ellas es esta. Te imaginas una playa cubierta de palomitas? Es un gran tesoro que guarda la isla de Canarias, en Fuerteventura!!! Se trata de coral blanco, resultado de la mezcla y la erosión de algas calcáreas con la arena blanca de la playa. Se les llama rodolitos. Has estado allí? Cuéntanos a cuál has ido que no sea lo normal y tenga algo especial!😛 . . . #sail #sailing #sailing_lasonambula #velero #catamaran #sailboat #paradise #caribe #carib #navegaravela #navegarporelmundo #travel #sailingaroundtheworld #playasnorkeling #paradiseawaits #sails #barco #barcos #navega #travesia #islas #popcorn #palomitas #palomita #palomitas🍿 #palomitasdemaiz #fuerteventura #canarias #playa
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Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico
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Check out our new anodes tomorrow morning on YouTube!
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