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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

gypseaexplorer

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teammalizia

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catvents

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13:00 hours August 28, 2011. The engine is running to recharge the battery. I'm in the cabin and only find the corner of one cushion is wet. Everything else is in great shape. Nothing broken. Only a wet cushion. The exterior of the boat is good and The Force, our dinghy, is just where we left her. Winds probably didn't get higher than 50 mph our mettle wasn't tested to the max but it was tested.

gypsysjournal

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One of our favourite land excursions is the visit to the traditional Abui Tribe in Alor, with Coralia Liveaboard in Indonesia.

coralialiveaboard3844

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captainssailing

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