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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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Taking a dive with Lil Freddie
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Sundog Sailing on SV Shenanigan, a Classic 50 ft Ketch. Gettin' that lean on and relaxing as the sun sets over the Charleston Skyline. Nothing better than spending quality time with friends and family. Let's untie the lines and set a waypoint to relax. Red Skies at night, sailors delight. Set sail for your next adventure.
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