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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.
David Payne of the Australian National Maritime Museum gives us some more inspiration for Australian Sailing Hall of Fame nominations. Today he shows us around Taipan, the 18 foot skiff designed and raced by Bob Miller. Miller, who was later known as Ben Lexcen, used many of the design principles seen in Taipan on the successful Australia II. Make sure you get your Australian Sailing Hall of Fame nominations in before Friday 16 June 👉🏻 http://www.sailing.org.au/australian-sailing-hall-fame/
Emma Claire offers guests bespoke private charter sailing holidays around Devon, Cornwall, France and the Caribbean. Sleeping four guests in comfortable private cabins, she is the perfect size for small groups of friends or family looking for that unique holiday experience. Her hull shape and sloop rig make her a comfortable and stable boat to sail on, so she's perfect for coastal sailing for those wanting to try something new and learn the ropes. Set sail on a private yacht charter holiday with Emma Claire across the UK, Europe, and the Caribbean and bring family and friends together to create unforgettable memories. Find Emma Claire's sailing schedule here https://venturesailholidays.com/ship/sailing-holidays-emma-claire/schedule/
Подпишись на канал. https://www.youtube.com/c/sailingOlle?sub_confirmation=1 1. Первый сезон подготовка яхта к сезону. Ремонты и исследование Майорки. https://youtube.com/playlist?list=PLnZ1uq4fVVLqh1AZmxdknXORtnJ-qUMyI 2. Второй сезон путешествие по Балеарским островами на яхте с детьми. https://youtube.com/playlist?list=PLnZ1uq4fVVLqUWhdpogGqsxDosO4T-Yuc 3. Зимовка в Альмиремаре короткие видео. https://youtube.com/playlist?list=PLnZ1uq4fVVLojT0rgNG1iKE3DdQkupUhh 4. Идем на Балеарские острова снова. Короткие видео. https://youtube.com/playlist?list=PLnZ1uq4fVVLrMgSKTczMX8Eadh9XT06UH В режиме реального времени за нами можно следить в инстаграм https://www.instagram.com/turbo.nata/ https://t.me/sailingOlle У нас для вас подарок календарь на 2022 год. Можете распечатать на принтере или в типографии. Сможете отмечать в календаре свое расписание и важные дела. https://drive.google.com/file/d/1tqRkacpfGrWvHBZgfN1CSngS-6ploSZr/view?usp=sharing Журнал путешествия с детьми. Скачать бесплатно. https://drive.google.com/file/d/13ZYZZXBieNSe7D_FcUdwD_C3C9rwtsaI/view?usp=sharing