Why we need the ocean #sailing #tranquility #ocean

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Korte broek Opprett

There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

Before the holiday rush, … there’s this. A quiet stretch of turquoise water. Empty beaches. Your own private yacht. Sailing the Whitsundays in the off-peak season means more freedom, more space, and more time to truly relax. No queues. No pressure. Just a peaceful escape, before the year takes off again. #whitsundayescape #offpeaktravel #bareboating #sailingholiday #queenslandgetaway #slowtravel #travelbeforethecrowds #whitsundays #yachtvacation #australiatravel #oceanescape

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For Sale: 1983 Wilbur 38 that was completly refit in 2023. Better than new! This 1983 classic down east cruiser underwent a 5-year refit (at Wilbur Yachts) and is now what many would consider to be better than new. Owning a classic yacht does not have to come with headaches; especially when all her systems are replaced with modern equipment. New wiring, new electronics, new 725 hp Volvo Penta Diesel engine, new Northern Lights Genset, new fuel tanks, new barrier coat on bottom, new paint on decks, house and throughout engine room space. New cabin-top teak Butterfly hatch and Dorade box/vents, re-bedded bronze port lights and on and on…. Launching in June and absolutely ready to cruise! Asking $819,000 https://www.lymanmorse.com/power_yacht/wilbur-38-papaguyo/