Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
ืึดืึฐื ึธืกึทืึดืื ืงึฐืฆึธืจึดืื ืึดืืฆืึนืจ
๐๐ผ If youโve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: ๐ฃ Youโre not following a structured plan: You have so much power to sculpt your body EXACTLY how you wantโฆbut you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. ๐ฃ Youโre not lifting heavy enough: If youโre breezing through your reps or picking up the same weight every time you workout - youโre probably not pushing your muscles hard enough. If you donโt challenge yourself, your body isnโt forced to adapt and change. ๐ฃ Youโre constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation
0
0
0
482
For the first time in its history, The Ocean Race sailors will experience racing on the spectacular waters of the Red Sea AMAALA, a new sport and wellness destination on the Red Sea, will host the finish of the 15th edition of The Ocean Race in the summer of 2027, marking the first time our sailors and teams will race on the Red Sea and is an opportunity to advance our ocean health initiatives in a new part of the world. Donโt forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com
0
0
0
5,018
Location de voiliers et catamarans en Croatie avec Voile Evasion et Dream Yacht Worldwide ๐คช ๐ en savoir plus : https://voile-evasion.pulse.ly/5pa1c56sve #VoileEvasion #DreamYachtCharter #SailingAdventures #OceanEscape #CatamaranLife #DreamSailingTrip #ExploreTheSeas #YachtLifeGoals #Yachtlifestyle #SailTheWorld
0
0
0
102
Listen to the sounds on this video, we didn't edit it out. A noisy reef is a healthy reef. Can you identify any of the sounds?
0
0
0
20
Immergiti nella guida ai certificati motore! Scopri la vista dell'elica subacquea e come ottimizzare i giri del motore per la massima potenza. **Ottieni il compromesso ideale** per la tua barca e le tue esigenze. Un'analisi essenziale per ogni armatore! #CertificatoMotore #ElicaSubacquea #GiriMotore #PotenzaMassima #BarcheAMotore #ManutenzioneBarche #NauticaItaliana #ConsigliNautici #OttimizzazioneMotore #GuidaNautica
0
0
0
4,644
Can you guess where this is in our world ๐ Call it before the inversion ends! #shorts #adventure #travel Where to go on holiday ๐ค Venice is more than the Grand Canal and Rialto Bridge - spare at least four days to explore. We really do hope the higher tide returns to refill the canals. Latest news and pictures are shocking. #venice
0
0
0
334
