👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation

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A volte il Mediterraneo sorprende. Questo maschio di tartaruga di mare Caretta caretta si è avvicinato a me per curiosare e mi è rimasto accanto per un' ora. Poi, morto di freddo, sono dovuto uscire dall' acqua. È stato meraviglioso. Un animale così antico che attraverso il tempo mi è venuto a salutare... #carettacaretta #vivereinbarcaavela #vivereinbarca #barcaavela #viaggiopermare #navigareavela #viaggioinafrica #navigazionesicura #partoenontornopiù #mare #avventura #avventurainmare #cambiovita #maruzza #cambiotutto #barchealpa #alpadodi670 #sailinglife #yachtlife #sailingyacht #sailingstagram #boatlife

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Lets go Mahi Fishing at the North Drop St.Thomas

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Supporta il nostro crowdfunding. aiutaci a costruire Timshel, e naviga con noi https://sostieni.link/27334 Segui il work in progress https://timshelboat.wordpress.com/category/work-in-progress/ Seguici sui social https://www.facebook.com/Timshel-Un-sogno-a-vela-102913978432635 https://www.instagram.com/timshel_boat/

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The possibilities are endless aboard this 2023 68’ Azimut! Not only does it come with a never been used 4 stateroom, 3 head layout with crew quarters aft, but it also offers a unique “Galley Aft” configuration that defines the new model. Fully stocked with top-tier amenities like Seakeeper 18, DPS, Raymarine Thermal Camera, Teak Package, Colored Hull, Premium Audio/Video Package and much more, this custom marvel of a boat has only 43 hours of use and is brand new with a transferrable warranty. Contact HMY Yacht Sales Professional Tony Lazzara (@tlazzara39) for details 📱: (727) 692-9902 📥: tlazzara@hmy.com Listing: https://www.hmy.com/yachts-for-sale/azimut-fly-68-2023-crimson/ HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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The new Sanlorenzo SX120 is the biggest crossover yacht from this shipyard. At 36.5 meters long, it brings together smart design and practical comfort. Key features include a large panoramic deck for the owner with great views and a pool that disappears completely into the deck. Powering this vessel are the latest Volvo Penta engines, which are more fuel-efficient and better for the environment. This yacht is also the first to use Volvo Penta's new IPS Professional Platform. Three main elements define this boat: giving you plenty of space to relax, keeping things quiet while you're sailing, and making every trip memorable. Modern yachts like the SX120 show how vessels can be both comfortable and environmentally conscious, setting new standards for what life at sea can be. Read more at www.masteryachting.com #SanlorenzoYacht #SX120 #SanlorenzoAdria #MasterYachting #MasterYachtingGroup

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