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👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation
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🇬🇧 Happy New Year from the Pacific with Giancarlo Pedote! The sailing conditions are a little complicated at the moment, but that doesn't stop him from giving a little instruction for New Year's drivers! 🇫🇷 Bonne année depuis le Pacifique avec Giancarlo Pedote ! Les conditions de navigation sont pour le moment un peu compliquées, ce qui ne l'empêche pas de donner une petite instruction pour les conducteurs de la nouvelle année ! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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Sailing boat - Både sælges, Mamba 29, 1983 DKK 110.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailing-boat-mamba-29-17468481
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Motorboat - Både sælges, Lilybaeum Yacht Levanzo 25, 2023 EUR 110.000 Scanboat https://www.scanboat.com/en/boat-market/boats/motorboat-lilybaeum-yacht-levanzo-25-17515251
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Even though Sushi lives on a sailboat, she always finds ways to run around and play!
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