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Cortos crear
Workout details: Perform each exercise for the stated number of reps. Minimal rest between exercises. 60 sec rest between sets. 4-5 rounds total. 1) broad jump + jog back x 10 2) full step up x 10 3) half step up x 5 4) banded tap back x 15 5) pause incline push up x 12 6) plank knee drives x 20 #hiit #bodyweightworkout #fullbodyworkout #abs #cardio #beachworkout #workoutvideo #homeworkout #glutes #core
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Evasion Yachting, Distributeur historique des Bavaria Yachts en France vous invite à venir découvrir l'ensemble des gammes voiles et moteur à St-Mandrier (Toulon). Pour en savoir plus sur les Voiliers Bavaria : https://www.evasion-yachting.com/voiliers-bavaria-var-mediterranee/ N'hésitez pas à nous contacter si vous souhaitez de plus amples informations. L'équipe d'Evasion Yachting. 13 Quai Aristide Briand - 83 430 St-Mandrier-sur-Mer 04 94 63 00 00 www.evasion-yachting.com
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