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Vayu Mudra: Air Balancing. For digestion, bloating release, calming the nerves, joint pain relief.
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90 Pogledi·
07/08/21
U
Jadrnice
One more mudra flow. Vayu mudra. Balances air in the body. For good digestion, bloating release, calming the nerves, joints pain relief. In combination with standing yoga poses, suitable for practice at home, on a boat and outdoor. Simple wellness. Boat life. #mudra #digestion #bloating #nerves #calming #joints #pain relief #yoga #wellness #boat life
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1,029 Pogledi · 31/07/25
16,858 Pogledi · 21/07/25
31,277 Pogledi · 20/07/25
5,826 Pogledi · 19/07/25
1,969 Pogledi · 09/07/25
103 Pogledi · 02/05/25
8 Pogledi · 26/04/25
1,297 Pogledi · 24/04/25
48 Pogledi · 19/04/25
