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Live-Sport Cardio-Workout für zu Hause Day14, NRV Sportstudio #28
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216 Visningar·
03/04/20
Das NRV Sportstudio live! . Mit Dehnung und Cardio ins Wochenende! Sport ab 4:08 min. Programm: Warmup Dehnung Stretching 3 Runden: Jumping Jacks Fast Feet Variation Skater Touch Lateral Speed Step 4 Lunge 2 Jacks High Knees Punshes 90° Burbees Lunges Sidejump 1/2 Tuck Full Tuck Challenge: Abfahrt auf der Streif Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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14,665 Visningar · 14/05/26
58 Visningar · 14/05/26
35,655 Visningar · 14/05/26
10,878 Visningar · 13/05/26
8,688 Visningar · 13/05/26
18,265 Visningar · 13/05/26
24 Visningar · 13/05/26
100 Visningar · 12/05/26
32 Visningar · 12/05/26
12 Visningar · 11/05/26
372 Visningar · 10/05/26
88 Visningar · 08/05/26
10,379 Visningar · 08/05/26
