Keeping Healthy and Managing Anxiety on a Sailing Boat ep 62

#health #injuries #boatinjuries In this blog I talk about preventing illness and injuries, how to prepare your boat in event of illness or accidents happening. This blog is also about things that can trigger anxiety for many people and a few tips on how to prepare, manage and cope with those feelings aboard a boat You would think that living on a sailboat would be conducive to a really healthy life and everyone would want to do it. It is active, out in the fresh air, you eat good food from local markets and the stresses of a land based life simply disappear. However, it might not be that simple.... PLEASE NOTE: YouTube have disabled comments on most of our video blogs (and on other family channels) due to safeguarding issues regarding minors on the YouTube platform. In response, we have enabled comments for these videos on our Facebook page and Patreon page and begun a monthly blogspot called: 'FROM THE COCKPIT' where we respond to comments questions and issues relating to travel and sailing with kids.. and live-aboard life in general. ⒸⓄⓃⓃⒺⒸⓉ ▷PATREON: Help towards video production / editing / data costs & get bonus content! https://www.patreon.com/mothershipadrift ▷AMAZON WISH LIST: Books and items we'd LOVE to have onboard.. as soon as budget or Santa Claus allows! https://www.amazon.co.uk/hz/wishlist/ls/94U7ZPWPXBXF ▷PAYPAL: Help towards the cost of travel to places further off the beaten track.. or ice cream! https://paypal.me/Mothershipadrift ▷YOUTUBE: Share our channel with others - just copy and paste this link! https://www.youtube.com/c/mothershipadrift ▷THIS VIDEO LINK: Copy and paste the link below to share THIS particular video! https://youtu.be/avnZ2FOFFX0 ▷INSTAGRAM: Photos/videos of far off places, our Amel, crew, and other sailing images https://www.instagram.com/mothershipadrift ▷FACEBOOK: Updates, comments and news as it happens! https://www.facebook.com/mothershipadrift ▷TWITTER: We're not on Twitter much - so direct messages only! https://twitter.com/moshipadrift ▷WEBSITE: Our website with deeper insights and links to other resources https://www.mothershipadrift.com