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BA-SYSTEMA Ep. 3 - Knife work and Striking
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1,674 Visningar·
16/05/22
Intuition makes you move! Fundamental Systema & Self-defence concepts, intuitive footwork, practice drills to improve your skills, such as closed eyes training, diamond shapes, punch in disguise, and the art of escaping into the attack by staying connected even in dangerous situations.
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1,653 Visningar · 20/07/25
11,068 Visningar · 19/07/25
8 Visningar · 14/07/25
9,627 Visningar · 15/07/25
5 Visningar · 14/07/25
5,025 Visningar · 06/07/25
17,839 Visningar · 02/07/25
6,813 Visningar · 30/06/25
15,113 Visningar · 26/06/25
464 Visningar · 21/06/25
5,076 Visningar · 19/06/25
72 Visningar · 12/06/25
