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BA-SYSTEMA Ep. 3 - Knife work and Striking
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16/05/22
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Intuition makes you move! Fundamental Systema & Self-defence concepts, intuitive footwork, practice drills to improve your skills, such as closed eyes training, diamond shapes, punch in disguise, and the art of escaping into the attack by staying connected even in dangerous situations.
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1,653 Bekeken · 20/07/25
11,068 Bekeken · 19/07/25
17,839 Bekeken · 02/07/25
6,813 Bekeken · 30/06/25
15,113 Bekeken · 26/06/25
5,076 Bekeken · 19/06/25
