75 Hard Day 36 | Legs Screaming, Mind Winning

Another HIIT session completed this morning and honestly… I started this workout feeling tired and sluggish. But once that second circuit kicked in, everything started coming together again. Today’s session included: 💥 Battle ropes warm-up 💪 Resistance band training 🔥 Core exercises 🚶‍♂️ Recovery-focused movement for the knee I had planned a bike workout this morning, but my knee had other ideas. Looks like running and biking may need another week off while I let it recover properly. It’s frustrating, but learning when to adapt instead of quit is all part of the challenge. We also nearly had a 75 Hard disaster last night… 😅 At 10:30 PM Jen suddenly realised she hadn’t taken her progress photos! Safe to say the camera came out VERY quickly and disaster was avoided. This challenge really proves it’s the small disciplines that can catch you out. Day 36 complete. Still moving forward. Still staying disciplined. #75Hard #HIITWorkout #DisciplineEqualsFreedom #FitnessJourney #MentalToughness #WorkoutMotivation #BattleRopes #ResistanceBands #75HardChallenge #WeightLossJourney #SelfDiscipline #FitnessOver50 #HealthyLifestyle #TransformationJourney #NoExcuses ----------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------------ ***** CONNECT WITH US ***** Don’t forget to Like us on Facebook https://www.facebook.com/carlandjenny // Like for daily pictures and stories from us both See our latest pictures on Instagram https://www.instagram.com/CarlandJennysailing // Follow for great pictures from Carl and Jenny Get our latest updates on Twitter https://www.twitter.com/carlandjenny // Follow to get our real-time updates ------------------------------------------------------------------------------------------------------ ***** CAMERAS ***** Interested in what gear we use? Here's a list of some it and links to Amazon where you can get your own. Panasonic Lumix GH5 https://amzn.to/2OlMdo5 Panasonic 35-100 2.8 lens https://amzn.to/2DbfdbF Rode Videomic pro https://amzn.to/2XMqEQE Rode smart lav mic https://amzn.to/2OGHe02 Canon G7x mkii https://amzn.to/2pKwqp4 Panasonic Lumix waterproof compact DMC-FT3 https://amzn.to/2DdzGMT GoPro Hero 3 black GoPro Hero 6 black https://amzn.to/34jsIC1 Rode Micro https://amzn.to/2Oh3YEM iPhone 6+ . https://amzn.to/2pSLD7K Drone - DJI Mavic Pro Fly more https://amzn.to/2KTP0T5 DJI Osmo pocket https://amzn.to/37EnYsz DJI Osmo pocket accessories https://amzn.to/2XLQLXM Zoom H1 Sound recorder . https://amzn.to/2OOkmvM Zoom H4 Sound Recorder https://amzn.to/2s8ABMf ------------------------------------------------------------------------------------------------------ ***** EDITING SOFTWARE ***** MacBook Pro https://amzn.to/2KTblA9 Final Cut Pro x with Marantz external mic https://amzn.to/2QOoIpd Lacie external Rugged Hard Drive https://amzn.to/2shNBzp ------------------------------------------------------------------------------------------------------ ******Navigation******* Navionics https://amzn.to/2KQBTSP Garmin inReach https://amzn.to/2QSk09R ------------------------------------------------------------------------------------------------------ Get Tubebuddy for great stats for your YouTube Channel http://bit.ly/2eHmFPK