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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Pourquoi mettre une ancre à l’arrière de l’annexe ? Un truc de marin simple mais essentiel pour éviter qu’elle se coince sous le quai quand le courant change avec la marée. ⚓🌊 [ VISITEZ NOTRE SITE WEB ] https://www.sailingatypic.com [ RÉSERVEZ VOS PROCHAINES VACANCES EN VOILIER ] https://sailingatypic.com/pages/vacances-a-bord [ VISITEZ NOTRE BOUTIQUE DE VÊTEMENTS ATYPIC ] https://sailingatypic.com/collections/all [ AIRALO ] Code promo 3$ de rabais : VERONI7320 https://airalo.pxf.io/c/5786229/2071037/15608 [ SUIVEZ-NOUS ] 🔔 Facebook: http://www.facebook.com/SailingAtypic/ Instagram: https://www.instagram.com/sailing_atypic/?hl=fr YouTube: https://youtube.com/c/SailingAtypic Patreon: https://www.patreon.com/user?u=37205310
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Follow us for more sailing cruiser highlights! #sailing #sailinglife #sailingvideo
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With David Doherty’s Matador taking out the 3rd act of the Pallas Capital TP52 Gold Cup, which was part of the Sail Port Stephens Regatta this weekend, here’s a flashback to earlier in the year when we shot her powering to the bottom mark off Manly for the Nautilus Marine Sydney Harbour Regatta, TP52 Aus, Middle Harbour Yacht Club Nautius Marine.
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