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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Matt has squeezed every inch of space from this boat to create a surprisingly spacious cabin whilst retaining elegance and comfort. Features include: Custom oak fittings, stainless steel compression post, durable cushions which act as a back rest when upright or extend the V-berth when lowered, ample space for storage along port and starboard spaces below lockers, a lowered footwell area to keep wet feet from your bedding and to add extra room when seated. The key to the BayCruiser 21 is that she's kept simple, her well thought out design has eliminated the need for clutter or excess parts.
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A rare moment with a Spanish Dancer during the day falling in the blue. Lucky day! Indonesia, Komodo National Park 2012
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