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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Add to wishlist: https://store.steampowered.com/app/1040100/VR_Regatta__Arctic/
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Just look at that #seaturtles strong beak, as it tears off the vegetation with ease. This endangered species’ strong jaw and beak are tremendously tough, it can bite and tear through the rugged, fibrous structure of #seagrass and #algae. Their jaws are also adapted to a grinding motion, allowing them to use this motion to break down the rough fibers of the vegetation into smaller pieces that are easier to digest and efficiently consume plant material as much as they can in one bite. Wanna see their amazing habit like this? or possibly another fascinating moment when they sleep, or are just chillin’ effortlessly on a coral reef? Join us on an extraordinary diving trip to witness the incredible and mesmerizing #marinelife in #Komodo & #RajaAmpat. Have a chat with us now. ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard #divetrips
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Yahoo!! We did our 1st load of laundry in the new mini Daewoo!!
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Aboard Wanderlust, a 2018 Beneteau Oceanis 38.1 off the coast of Southern California.
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Menuda experiencia vivida en estas islas y cayos, 🏝️con la gran acogida de Enrique, Edgar y José, los que se dedican al custodio como operadores de la @fundacioncientificalosroques en el Cayo Dos Mosquises, donde con ellos, hemos aprendido mucho de estos seres, durante su larga vida.🐢🏝️ Una auténtica maravilla de nuestra madre naturaleza! Dinos en COMENTARIOS si sabes la RESPUESTA al por qué la arena NO QUEMA. Lo decimos en el Reel!😜 Como curiosidad del Gran Roque: desde que pisas el aeropuerto o en nuestro caso, la playa con el dingui, sólo pisarás por todo el pueblo arena! Sí! No hay carreteras asfaltadas, ni coches,…vamos, que puedes ir descalzo a todos lados! No hace falta que te lleves calzado en tu maleta!Sólo unas chanclas!😜 . . . #sail #sailing #barco #barcos #sailing_lasonambula #velero #paradise #tortuga #caribe #caribbean #carib #destino #playa #beach #navegar #navegaravela #navegarporelmundo #travel #sailingaroundtheworld #turtle #navegaravela #island #isla #losroques #losroquesvenezuela #venezuela #venezuela🇻🇪 #fundacion #ig #viral
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