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Corti Creare
Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Dealing with a fussy eater is my daily struggle. Zahra smashed so many pieces of fruit & veg, simply from slicing it all up and wracking it on a Kebab stick. Nice to have a win with fruit 🍏🍌🍓🍌🫐 #fussyeater #toddlerlife #fruitkebabs #fruit #veg #foodideas #foodideasforkids #boatlife #svpacificstar
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In one year, the world’s toughest offshore fleet will arrive in the iconic "City of Sails." Auckland will be a big milestone for every sailor and the gateway to the unforgiving Southern Ocean. One year from now, the teams will depart New Zealand, pointing their bows toward Itajaí, Brazil, for the second leg of The Ocean Race 2027. Ahead of them lie thousands of miles of ice-cold water, massive swells, and the ultimate test of human endurance. 🌊💪 See you in a year, Auckland! Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com
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