Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

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il 3 Dicembre 2022 ci sarà la presentazione dei succhi SUDORE Ecco la soluzione del giochino che ho postato sul mio profilo instagram

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Omiš is the center of Omiš Riviera – a small town nestled on the mouth of river Cetina between Makarska and Split on the mainland. Located a short 35-minute drive away from Split, Omis is a must-visit destination if you're heading to the Dalmatian coast! If you've set out on an adventure this summer, then our top things to do in Omiš must be on your list! 1. Discover the Fortress of Mirabella - there are two fortresses located in Omis, with Mirabella being the most accessible. Each fortress has impressive views out across the sea and was once used as a defensive fortress from invaders. 2. Visit the Parish Church of St. Michael and discover the impressive architecture 3. Walk through the Eastern Town Doors - your entrance to the city! 4. Buy fresh fruit and vegetables at the Poljica Market 5. Get sandy at Punta Beach; a large sandy beach located near the heart of the town 6. See where the river meets the sea at the Cetina River Estuary For a complete guide on what to do and see in Omis, check out our Destination Guide: https://www.sail-croatia.com/set-sail/destination/omis

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Immagina una normale mattina... ora immagina svegliarti in barca così.🤩🤤 #vacanze2023 #barcaavela #vacanzemare #vacanzeinbarca #sardegnaterraemare #isoleolie #maresiciliano #costaazzurra #marmediterraneo

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how to open a can of food, vegetables, I used a p-51 US Army issued can opener they also have a smaller version called a p-38 https://en.m.wikipedia.org/wiki/P-38_can_opener

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