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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

From day to day, the sailing liveabaord life can great one moment and bad then next. On this episode, we hide out in a protected anchorage from a big storm but we are on high alert as another boat nearly dragged into us. Then the next day the sun comes out and it is perfect for some island exploration. Join the adventures of WE, sailing around the world one nautical mile at a time.


This video is about Iguana 29 Amphibious Powerboat Video By: Ian Van Tuyl. If you are looking for more information about the Iguana 29 amphibious powerboat please feel free to email me and i will have information sent to you. This is truly a fun and amazing boat to ride on in or out of the water. Ian Van Tuyl IVT Yacht Sales ivtyachtsales@gmail.com