Health anxiety affirmations you need for yourself

Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only

contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account

Shorts Lumikha

Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

Boris is coming to Hamburg! Our Malizia Ocean Festival is open from 10am - 10pm on 6 and 7th September. Join us on September 6th at 12:30 for the Christening of our new boat, Malizia - Seaexplorer and enjoy the many tents, food and activities we'll have available for you to see. From a 3D virtual tour of the boat to ocean health awareness and much more, we're looking forward to seeing you at the Sandtorhafen In Hamburg. Edited by Jimmy Horel #maliziaseaexplorer #teammalizia #aracewemustwin #climateactionnow #borisherrmann #borisherrmannracing #offshoresailing #sailingteam #imoca #imoca60 #imocaglobeseries