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Workout details: 4 rounds: 40 secs on / 20 secs off Banded lateral step + jump Commandos Banded bicycles Squat + knee drive Sprawl to jump #hiit #cardio #abs #cardioworkout #bodyweightworkout #fullbodyworkout #homeworkout #workoutvideo #abworkout
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âĄâ” Speed meets fury! A sleek racing yacht smashes into a steep wave at full speed â bow lifts high, crew fights to balance, and ocean spray blinds the lens. Pure adrenaline on the open sea! đđ„ #RacingYacht #SailingLife #EpicSailing #OceanAdventure #WavePower #SeaDrama #AdrenalineRush #StormSailing #SailingVibes #OceanSpray
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Coastal Cruiser https://www.scanboat.com/en/17382162
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