Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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Watch the whole video here: https://youtu.be/kU2YbtsfaLI

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🇫🇷 Un peu de compagnie pour le skipper belge qui se fait accompagner par plein d'oiseaux dans le Pacifique ! 🇬🇧 A bit of company for the Belgian skipper, who is accompanied by lots of birds in the Pacific! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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I was all nestled in bed when I heard such a clatter. Santa I thought? No it was influencer chatter. No harm no foul but having my boat in the background fair is fair. I hope they have an amazing Christmas. Este video es una celebración de la alegría y la risa, con mensajes que desean una feliz navidad y agradecen la contagiosa risa. Las escenas de este video sugieren que el grupo fue utilizado como telón de fondo para un evento, y a pesar de una noche sombría, hicieron sonreír a los espectadores. Es una recopilación de videos de risa y humor absurdo para una risa asegurada.

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That exciting adventure on Lagoa do Conceição, Florianópolis, SC with the spinnaker sail! The spinnaker, also known as a balloon sail, is famous for its rounded shape and vibrant colors, bringing a touch of magic to sailboats. Follow along with footage of the Lumar sailboat gliding smoothly over the water, as the spinnaker inflates and propels the vessel. so the question remains... what is your favorite sailing? ---------------------------- Aquela aventura emocionante na Lagoa do Conceição, Florianópolis, SC com a vela balão! A vela balão, também conhecida como spinnaker, é famosa por sua forma arredondada e suas cores vibrantes, trazendo um toque de magia para os veleiros. Acompanhe imagens do veleiro Lumar deslizando suavemente sobre as águas, enquanto a vela balão infla e impulsiona a embarcação. então fica a dúvida... qual é o sua velejada favorita? so the question remains... what is your favorite sailing

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A clip from Episode 43 where Andrew hikes to the old radar station in the Tucker Valley via the Bamboo Cathedral If you want to binge watch here is a link to our first season playlist 2023 https://www.youtube.com/playlist?list=PLTnjHpfUuECUAA8rwRSxxMvqq9EMx_MR8 and our 2024/25 season one is here, https://www.youtube.com/playlist?list=PLTnjHpfUuECW7zdkJqoO7suNGfxh8lHRc Hi All, Welcome to our channel, We are Andrew and Irene a middle aged (well not sure what age range that encompasses nowadays ) couple pursuing an adventure on the high seas. We sail on the good ship Saracen, a Beneteau Oceanis 473 from 2006. Out journey started in Scotland in early 2023 and our ultimate goal is to sail around the globe …..slowly. We make these videos mostly for family and friends and to create a record of our adventures for ourselves so that we can look back at them later in life, were not in it to make money (way to hard). Thanks for taking an interest and please remember to leave a like, comment and subscribe to our channel, as this helps push the algorithm as we strive to boost our viewers. We also write a blog which can be found here https://www.sailblogs.com/member/saracen/ Link to our noforeignland boat page https://www.noforeignland.com/boat/6490851356180480 Instagram http://www.instagram.com/andrew.campbell386 #SVSaracenstravels #sailinglife #sailing #yachts #sailingaroundtheworld #liveaboardlife #liveaboard #beneteau #oceanis473 #caribbean #yachting #sailingcouple #sailingcaribbean #cruiser #crusinglifestyle #retired #travellingcouple #wanderlust #explore

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