Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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Explore the fascinating world of pirates in this exciting YT short, set in the quaint village of Patatiri on the island of Alonissos, Greece. Step inside the captivating Pirate Museum, where you'll find an array of authentic artifacts and relics from the days when pirates roamed the Mediterranean Sea. Get a sneak peek of what to expect and don't forget to subscribe to catch the full video, diving deeper into the rich history and thrilling tales of these infamous sea adventurers.

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The wait is over Leaving the marina Setting sail That's what it's all about! From the moment the lines are cast off, leaving your every day world behind, stepping into the world of sailing, surrounded by the beauty of the sea. Are you ready to experience the freedom, serenity, and pure joy of sailing. =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv =========================== Looking for help with your charter, check out our PREMIUM CHARTER SERVICES found here: https://www.45degreessailing.com/resources/ 🛟 Premium Charter Service 🛟 Yacht Charter Guide 🛟 Yacht Charter Checklist 🛟 Bareboat Assist 🛟 Itinerary Planning Service =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv Or check out our great free resources here: https://www.45degreessailing.com/resources/ =========================== Filmed and Edited by Nick Hathaway, 45 Degrees Sailing =========================== Music provided by Epidemic Sounds. Start your free trial here ➡︎ ➡︎ https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ➡︎ https://www.linkedin.com/in/nick-hathaway-03b60934/ ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/ =========================== Buy Us A Coffee: https://www.buymeacoffee.com/45DegreesSailng 45D Swag: https://45degreessailing-2.creator-spring.com/"

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A huge whale and going where the wind takes us for a fantastic two day sail! With the forecast winds we were going to be close hauled and knew we might be pushed off course and end up sailing straight on past to Majorca or even end up in Barcelona - but we didn’t mind. We had nowhere or when we had to be and so we just set out to see where the wind would take us… Come along and join us for a whale of a two day sail and find out what made Kate cry…. 🐳😂 #sailing⛵️ #lifeatsea #sailingboat #sailingvideo #liveaboard #sailboat #sailingcouple #mediterranean #sailingvlog #sailinglife #liveaboardsailboat #liveaboardlife #medsailing #summersailing #livingonaboat

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