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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026
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After stepping the mast, the genoa fitting marks another exciting milestone in getting the Excess 13 ready to sail. Follow our team in Vendée as they prepare and install this essential sail, part of the Pulse Line rigging.See the boat come to life — one step at a time. Don’t miss the world premiere of Excess 13 #1 at the International Multihull Show 2025 in La Grande Motte. Contact your dealer to join the event! Suscribe to EXCESS-Catamarans Youtube Channel : @excesscatamarans Website : https://excess-catamarans.com/en/ Facebook : @excesscatamarans Instagram : @excess_catamarans #excess #catamarans #catamaransailing #boat #sailing #adventure #excess13 #newmodel #shipyard
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