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Workout details: 4 sets Long Banded Speed RDL Squat Jumps 3 sets: Reverse Slider Lunge Foot Elevated SL Thrust 3-4 sets: Sled Push Knee to Feet to Broad Jump #legworkout #glutes #athletictraining #hiit #functionaltraining #gymworkout #explosivetraining #workoutvideo #lowerbodyworkout
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Decades of building the Gulfstream 232 have earned Grady-White respect among saltwater fishing families for this 23-foot walkaround cabin boat as a solid, safe, feature-rich sportfisher that more than holds its own versus much bigger boats. Wide, roomy and safe with a seaworthy SeaV2® ride.Fishing is back on, lots of hatchery coho around and legal chinook. This Grady-white is the perfect boat for fishing. The economical F200 Yamahas have only 12 hours on them. This boat has lots of upgrades: windlass with remote, Fusion stereo, Eclipse VHF radio, fly by wire controls, fold away transom seat, factory hardtop. The owner has too many boats so this one must go.
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Put a custom made straight pipe on Lil Freddie's Honda Trx 90. Gained more hp. Hi Rev-Performance Chip, Jetted Carb, K&N Air Filter.
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www.mauisails.com
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Slow cruise through Paradise Lakes during private charter with Sail Bermuda!!
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