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Salty Quicky #181 - Cap'n Tinsley Back to Work & the Gym!
Want to support the podcast? http://patreon.com/SaltyAbandon Back to work! Also, back in the gym with my personal trainer, Chris Wheeles! http://www.gulfcoastkarate.com/ https://www.facebook.com/wheeleskarateacademy Please subscribe to this channel! Receive more frequent updates by following Salty Abandon here: https://www.facebook.com/saltyabandon https://www.twitter.com/saltyabandon https://www.instagram.com/saltyabandon #saltyabandon #islandpacket #IP27 #sailing #sailor #sailboat #gulfshores #wheeleskarate #chriswheeles
