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Live-Sport Kraft-Workout für zu Hause Day32, NRV Sportstudio #63
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29/04/20
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Das NRV Sportstudio live! Krafttraining ist angesagt! Sport ab 8:30 min. 3 Runden: Chair hold Plank Jacks Charlottas Pistol Butterfly Hip Raise Schwimmer-Supermen Russian Twist Handtuch ziehen Scissors vert. Push-Ups Shoulder-Tap Reverse Plank Biceps-Curls Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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1,466 意见 · 31/08/25
12,964 意见 · 30/08/25
2,305 意见 · 26/08/25
8,713 意见 · 13/08/25
