EP. 36 How We Eat | A Culinary Adventure Aboard Seawind

[ SUPPORT US ON A PATREON ] https://www.patreon.com/sailingseawind [ ONE TIME DONATIONS ] https://bit.ly/3e5YE78 Katy and I are both primarily plant-based when our location and the foods available permit it. That being said, our diet is constantly changing as we travel from place to place. It is influenced largely by what is in season, and what is available. A well rounded diet full of micro nutrients, carbs, fats, and protein is attainable everywhere we go as long as we are open to adapting to what's locally available. Both of us LOVE cooking our meals and we stocked up on baking goods and other cooking items before leaving the United States for the Bahamas and while here, we have bought lots of fresh vegetables and other perishable items. Most, if not all, of the groceries are shipped to the islands for the Bahamian people and tourists. The price reflects this importing of goods, but we felt that our money was well spent and we ate fresh things as much as we wanted. Finding our own food like conch, is really rewarding, and our aim is to continue learning and developing skills like fishing, spearfishing, and gathering other types of seafood ourselves. We believe this is sustainable because we will be catching only what we need and will be very selective with what we keep. With all that being said, we welcome you aboard Seawind for a look into what we eat and a walkthrough of a few of our favorite recipes! And stick around for some beautiful SPINNAKER SAILING! [ BOAT SPECS ] 1978 Allied Seawind II Hull #89 Displacement - 15,000 pounds Ballast - 5,800 pounds of lead (encapsulated keel not bolted on) Marconi Cutter Rig Length - 32' Beam - 10.5' Water Draft - 4' 6" Air Draft - 45' [ MUSIC ] Get Out of My Way by Tape Machines - Epidemic Sound Whistleblower by Tellsonic - Epidemic Sound Sweet Talk by Tyra Chantey - Epidemic Sound Hold on to the Rope by Nothanks - Epidemic Sound Even If the Sky is Falling Down by Candelion - Epidemic Sound Like Shadows by Oozy - Epidemic Sound Blue Red Sky by Flyin - Epidemic Sound