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15,151 ビュー · 30/06/25
BA-SYSTEMA Ep. 3 - Knife work and Striking
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16/05/22
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Intuition makes you move! Fundamental Systema & Self-defence concepts, intuitive footwork, practice drills to improve your skills, such as closed eyes training, diamond shapes, punch in disguise, and the art of escaping into the attack by staying connected even in dangerous situations.
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15,151 ビュー · 30/06/25
