75 Hard – Day 31 | No Ifs, No Buts, Just Action

DAY 31 OF 75 HARD 💪 | No Ifs. No Buts. Just Action. Day 31 is complete and the results are finally starting to show! This morning started with another HIIT workout onboard the boat using battle ropes, resistance bands and core exercises — all while resting my knee and adapting the training. No excuses. No waiting around. Straight out of bed and straight into the workout. In today’s video: 🔥 45 Minute HIIT Workout 🔥 Battle Rope Intervals 🔥 Resistance Band Circuit 🔥 Why consistency beats motivation 🔥 Protecting the knee while staying disciplined 🔥 Jen’s 10K running progress 🔥 Life onboard with only 1 litre of water left! One thing I’m learning through 75 Hard is this: Momentum matters more than motivation. You don’t need to feel inspired every day… You just need to keep showing up. If you’re doing 75 Hard, trying to lose weight, get fitter, or improve your mindset — this video is for you. 👇 Let me know in the comments: What’s been the hardest part of your fitness journey so far? #75Hard #HIITWorkout #FitnessJourney #BattleRopes #WeightLossJourney #Discipline #Motivation #NoExcuses #FitnessOver50 #BoatLife #SailingLife #WorkoutMotivation #HealthyLifestyle #75HardChallenge #CoreWorkout #ResistanceBands #MindsetMatters #TransformationJourney #DailyDiscipline #10KTraining ------------------------------------------------------------------------------------------------------ ***** CONNECT WITH US ***** Don’t forget to Like us on Facebook https://www.facebook.com/carlandjenny // Like for daily pictures and stories from us both See our latest pictures on Instagram https://www.instagram.com/CarlandJennysailing // Follow for great pictures from Carl and Jenny Get our latest updates on Twitter https://www.twitter.com/carlandjenny // Follow to get our real-time updates ------------------------------------------------------------------------------------------------------ ***** CAMERAS ***** Interested in what gear we use? Here's a list of some it and links to Amazon where you can get your own. Panasonic Lumix GH5 https://amzn.to/2OlMdo5 Panasonic 35-100 2.8 lens https://amzn.to/2DbfdbF Rode Videomic pro https://amzn.to/2XMqEQE Rode smart lav mic https://amzn.to/2OGHe02 Canon G7x mkii https://amzn.to/2pKwqp4 Panasonic Lumix waterproof compact DMC-FT3 https://amzn.to/2DdzGMT GoPro Hero 3 black GoPro Hero 6 black https://amzn.to/34jsIC1 Rode Micro https://amzn.to/2Oh3YEM iPhone 6+ . https://amzn.to/2pSLD7K Drone - DJI Mavic Pro Fly more https://amzn.to/2KTP0T5 DJI Osmo pocket https://amzn.to/37EnYsz DJI Osmo pocket accessories https://amzn.to/2XLQLXM Zoom H1 Sound recorder . https://amzn.to/2OOkmvM Zoom H4 Sound Recorder https://amzn.to/2s8ABMf ------------------------------------------------------------------------------------------------------ ***** EDITING SOFTWARE ***** MacBook Pro https://amzn.to/2KTblA9 Final Cut Pro x with Marantz external mic https://amzn.to/2QOoIpd Lacie external Rugged Hard Drive https://amzn.to/2shNBzp ------------------------------------------------------------------------------------------------------ ******Navigation******* Navionics https://amzn.to/2KQBTSP Garmin inReach https://amzn.to/2QSk09R ------------------------------------------------------------------------------------------------------ Get Tubebuddy for great stats for your YouTube Channel http://bit.ly/2eHmFPK