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Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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@lexfridman @joerogan
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Learn to live on a boat... you can do it! Just like when you learned to use a spoon, walk, ride a bike, drive a car, and do that job you hate. It's just a matter of learning.
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