Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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The Art of Sailing Downwind Welcome to Navel Gazing at Camp David Shorts. I'm your host Colin. Set sail with me as we explore 'The Art of Sailing Downwind.' Delve into the nuances of downwind sailing, uncovering sail configurations, steering techniques, and the secrets to maximizing speed in these conditions. For a deeper dive into the subject, check out 'The Complete Sailor' by David Seidman, published by International Marine, and 'Downwind Sailing' by Barry Pickthall, published by Adlard Coles. Don't miss the boat! Subscribe to our YouTube channel, Navel Gazing at Camp David, and embark on full tours and reviews of catamarans and monohulls with your host, David Orton. Let's navigate the downwind together! ?? Tags: DownwindSailing, SailConfigurations, SteeringTechniques, NauticalArtistry, SailSpeed, BoatTech, Circumnavigation, CatamaranReviews, DavidOrton, NavelGazing"

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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