Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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????????? ?? ?????. https://www.youtube.com/c/sailingOlle?sub_confirmation=1 1. ?????? ????? ?????????? ???? ? ??????. ??????? ? ???????????? ???????. https://youtube.com/playlist?list=PLnZ1uq4fVVLqh1AZmxdknXORtnJ-qUMyI 2. ?????? ????? ??????????? ?? ?????????? ????????? ?? ???? ? ??????. https://youtube.com/playlist?list=PLnZ1uq4fVVLqUWhdpogGqsxDosO4T-Yuc 3. ??????? ? ??????????? ???????? ?????. https://youtube.com/playlist?list=PLnZ1uq4fVVLojT0rgNG1iKE3DdQkupUhh 4. ???? ?? ?????????? ??????? ?????. ???????? ?????. https://youtube.com/playlist?list=PLnZ1uq4fVVLrMgSKTczMX8Eadh9XT06UH ? ?????? ????????? ??????? ?? ???? ????? ??????? ? ????????? https://www.instagram.com/turbo.nata/ https://t.me/sailingOlle ? ??? ??? ??? ??????? ????????? ?? 2022 ???. ?????? ??????????? ?? ???????? ??? ? ??????????. ??????? ???????? ? ????????? ???? ?????????? ? ?????? ????. https://drive.google.com/file/d/1tqRkacpfGrWvHBZgfN1CSngS-6ploSZr/view?usp=sharing ?????? ??????????? ? ??????. ??????? ?????????. https://drive.google.com/file/d/13ZYZZXBieNSe7D_FcUdwD_C3C9rwtsaI/view?usp=sharing

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Cheoy Lee 34 https://www.scanboat.com/en/17378632

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Sailingboat - Både sælges, Hanse 531, 2005 DKK 1.995.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailingboat-hanse-531-17509529

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46,886

This was a great day. Meeting the amazing folks that hang around marinas. Boat people seem to be a different type. They're helpful and sharing and friendly. Meeting David as he was headed out to drop some crab traps paid dividends when he came back later in the day and would not accept anything in exchange for his time collecting crabs. Two fresh crabs for dinner! Then, later in the day, we helped James and Betty load up their inflatable tender. Asking them if it was for sale and then how much they wanted for it?ended up being ours for free. We've been looking at hard-bottom tenders for a couple weeks, and the prices are ridiculous! We're talking in the ballpark of $7k for new 3 metre hard-bottoms. So, this little boat is a truly appreciated gift. I am filled with gratitude right now.

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