Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

0

0

0

1,582

0

0

0

0

63

0

0

0

0

284

Fiumicino, 24 novembre 2024. Abbiamo disputato 2 gare nella stessa giornata con un meteo perfetto. Una bellissima giornata insieme al nostro equipaggio. Grazie a tutti!

0

0

0

685

? ??? ?? ????? ????? ???? ? ??????? ?? 55 ?????, ?? ??? ?? ????? ???????? ??????? ??? ???? ?????? ???????? ? ???????? ??????????!

0

0

0

5,739