Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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Big thrills in Qatar ? #WorldSailingShow #WSS

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?? Eric Bellion prend un immense plaisir à naviguer sur son bateau. Entre coucher de soleil et vitesse de 20 n?uds, il vit des moments de pur bonheur. C'est ça aussi, l'esprit du Vendée Globe. ?? Eric Bellion takes great pleasure in sailing his boat. Between sunsets and 20-knot speeds, he's experiencing moments of pure happiness. That's the spirit of the Vendée Globe. ------------------------ ?? SUIVEZ-NOUS ! // FOLLOW US ! ? Website : www.vendeeglobe.org ? Instagram : https://www.instagram.com/vendeeglobe/ ? Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG ? TikTok : https://www.tiktok.com/@vendee_globe ? Facebook : https://www.facebook.com/VendeeGlobe ? LinkedIn : https://www.linkedin.com/company/vendée-globe/

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