On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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Vem spelar?

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Today is #SharkAwarenessDay. Let's dive deep into understanding these magnificent marine guardians. As we explore the vast blue #ocean in #Komodo and #RajaAmpat, where you’ll see schooling #WhiteTipSharks or #BlackTipSharks, or solo #WobeggongShark and #EpauletteShark. We can enter their realm, learn about their vital role in the ecosystem, and challenge the fear they've unjustly earned. #Sharks aren't villains, but essential actors in our planet's health, balancing #marinelife and impacting climate regulation. So let’s embrace this day as a chance to #divewithpurpose onboard #LaGaligo, exploring the rich marine biodiversity of the #CoralTriangle in Indonesia. As every dive is an opportunity to educate, inspire, and conserve, let's make every #dive count. Confirm your spots now onboard #LaGaligoLiveaboard and let’s create an unforgettable #liveaboarddivingtrip together! ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard #divetrips #liveaboardIndonesia

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#dolphin #mexico #sailing #seaofcortez

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