On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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🎙️ Watch full podcast here 👉 https://saltyabandon.com/SaltyPodcast42 SV Island Spirit and the Hayden & Raydeen highlight the popularity and significance of Staniel Cay in the Bahamas. #SaltyAbandon #Bahamas #SaltyPodcast #Sailing #islandspirit

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The people you meet 🫶🏽 ⁠ ⁠ Strangers become crew, and crew become lifelong friends. There’s something about sailing, music, and adventure that brings the right kind of people together. ⁠ ⁠ If you know, you know.

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Discover why you should pay a visit to Whitehills on your next adventure sailing Scotland! Whitehills Marina is an award-winning village owned marina on the Banffshire coast of North-east Scotland. It has great facilities for visiting sailors in a beautiful part of the country. Get the full experience and discover bespoke offers on berthing, luxury yacht charter hire, and more at https://sailscotland.co.uk/offers/ Grab your free Sail Scotland brochure: https://sailscotland.co.uk/plan/sailscotlandbrochure/ Visit our website: https://www.SailScotland.co.uk Like our Facebook page: https://www.facebook.com/SailScotland/ Follow us on Instagram: https://www.instagram.com/sailscotland/ Say hello on Twitter: https://twitter.com/sailscotland

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