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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.
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Simon Nessman, one of the most iconic models in the world of fashion, recently decided to abandon New York City and move to Vargas Island, a UNESCO, nature reserve, with the idea of getting back to nature and leave behind what he refers to as the asphalt jungle In this second chapter, North Sails wants to inspire us, showing us that we can call reconnect with nature and do our bit for a crucial cause: protecting the planet. #ToTheOceans #TheNewWave #NorthSailsFW18
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EQUIPMENT Aro de 9cm INGREDIENTS 375 ml Buttermilk 100 g eggs 2 g Vanilla 40 g Sugar 250 g Flour 5 g Bicarbonato 10 g fermento químico 3 g Sal 55 g Butter Melted INSTRUCTIONS In a small bowl mix together the buttermilk, eggs and vanilla. In a larger mixing bowl combine the flour, sugar, baking powder, baking soda, and salt. Pour the wet ingredients into the bowl with the dry ingredients along with the 55g of melted butter. Fold together until combined. Heat a frypan over medium low heat and add a tsp of butter. Pour the pancake batter into the frypan in the ring and cook for a few minutes until bubbles start to pop on the top. Flip and cook for a further few minutes until cooked through. Repeat with remaining the remaining batter. Serve the pancakes pilled up with honey and your favourite toppings.
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-~-~~-~~~-~~-~- Please watch: "SBS ep.121 - Sailing Back from Catalina and a Postmortem" https://www.youtube.com/watch?v=DPxhSgXk8sM -~-~~-~~~-~~-~-
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Yachting New Zealand CEO David Abercrombie wishes all the competitors of the 2019 Sir Peter Blake Regatta the best of luck for this years regatta which is being held on the 1-2 December at Torbay Boating Club.
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