On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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cooking Mulles Mariniere on board at. FWI Yummmyyyyyyyy😜

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Do you know how to sail? Then get out there on the water! If you don't know how to sail then why not learn? It's very easy to get involved... start by finding a sailing school near you - http://asa.com/find-sailing-school/

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🇫🇷 Louis Duc a rencontré un petit problème qu’il s’apprête à résoudre rapidement. Après avoir ajusté l’empennage, il a renvoyé un peu de toile. L’opération a été un peu laborieuse, mais il navigue désormais sous petit spi. 🇬🇧 Louis Duc encountered a small problem that he is about to resolve quickly. After adjusting the tailplane, he trimmed some sail. The process was a bit tedious, but he is now sailing under the small spinnaker. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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