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Cortos crear

On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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We talked with the Greek windsurfer Byron Kokkalanis, who placed fifth at the 2016 Summer Olympics and sixth at the 2012 London Olympic Games, and his coach, Nikolaos Kaklamanakis, the Greek gold-medal winner who lit the Olympic torch in the opening ceremony of the 2004 Summer Olympics in Athens! They told us a bit about the venue and the expectations for the competition. Check it out.

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Cole talks about her next project – she is competing for Monaco in the Admiral's Cup this year which includes Fastnet. We took the opportunity to jump on board First Light and grab a very quick interview on the run with Cole with just a phone. The sound is a bit rough but audible and worth the listen. #colebraueroceanracing. #zaoceanracing #onestopmarine #middleharbouryachtclub

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