Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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Já ancoraste a mais do que 20 metros? Normalmente é menos mas aqui nas Fiji 🇫🇯 o padrão é ancorar a essa profundidade. ⚓️ Bem a propósito, estou a velejar neste paraíso até Abril e tu podes juntar-te à tripulação! Fica a saber como em 🔗 https://bit.ly/fiji-paradise. • • • #veleiro #winderlust #sonharerealizar #manutenção #náutica #velejar #cruzeiro #vidaabordo #sailing ------------------------------------------------------------------- CRÉDITOS DO VÍDEO: Video Director, Filming, Editor, Production, and Voiceover: João Lopes Aguiar ------------------------------------------------------------------- AGRADECIMENTOS / ACKNOWLEDGMENTS: Família Aguiar e aos seguidores do canal do Veleiro Winderlust. ----------------------------------------------------------------- MUSICAL CREDITS - in order of entry: Cassiopeia - "The Luxury House" The songs used have a Creative Commons license. This video is non-commercial and has a Creative Commons License BY-NC-ND 4.0 - https://creativecommons.org/licenses/by-nc-nd/4.0/ ------------------------------------------------------------------- REDES SOCIAIS: Apoia no Patreon - https://patreon.com/winderlust/ Donativo - https://paypal.me/winderlust/ Instagram - https://instagram.com/sailing_winderlust Facebook - https://facebook.com/joao.lopes.aguiar/ Linkedin - https://linkedin.com/in/joaolopesaguiar Portuguese Riders Crew - https://portugueseriderscrew.blogspot.com/

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Giorno 69 - Cadice Una giornata passata veloce: ci svegliamo e smarchiamo subito le call in programma. Max ed Ele vanno a fare un giro a puerto Santa Maria. Dopo pranzo diamo un’occhiata a Starlink, che da ieri ha deciso di abbandonarci. Per evitare di intristirci prendiamo un nuovo cavo, aspettiamo che arrivi e sospendiamo il giudizio a data di arrivo spedizione. Prendiamo l’auto, andiamo a Jerez e ci perdiamo nelle sue luci. Cavolo, è quasi Natale. E chi ci pensava? Vi saluto che è arrivata la cena, ci leggiamo domani Andrea

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