Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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A short insight of what to expect when transiting the Messina straights on a sailing boat! A huge thankyou to all our subscribers and followers, It's this support that makes producing these video's worthwhile.

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Sailing the Hudson River

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We had so much fun in 2022, we''re doing it again 13-20 May 2023 14-21 October 2023 Why join us? One of the main benefits of any flotilla is the lead skipper and on your 'Sharpen Up' Flotilla, Nick Hathaway is it. Having learned to sail in the famously blustery waters of Wellington, New Zealand, Nick understands the value of forward planning, monitoring situations and being able to make strong, confident decisions. Be assured that Nick, as lead skipper, has the experience to make tough decisions about the weather, about what ports your itinerary will take you to, as well as being a professional in-person point-of-reference if anything unexpected pops up for you during the week. With Nick leading the flotilla, and this year with Mahina joining the lead team, you will get to benefit from their both of their years together chartering and sailing in Croatia. They also know the best Konoba for amazing traditional Croatia cuisine, wines and other local delicacies. Add to this of course, over 15 years experience instructing and training both skippers and crew. And you have an amazing package! LEARN MORE - https://go.45degreessailing.com/sharpen-up-flotilla REGISTER YOUR INTEREST NOW - Only two charter spots left in May. 13-20 May 2023 14-21 October 2023 #flotilla #sharpenup #sailing #croatia #charteryacht #sailingadventures

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